Welcome

Welcome

Have you ever wondered why you keep relapsing? Tired of bouncing in and out of recovery? Finally, you have come home to a real solution: Prana Recovery Centers, where real life meets recovery. Prana Recovery Centers approaches the problem of alcohol and drug...

Red light, Yellow light, Green light & Beyond

Step 9.  Made direct amends to such people wherever possible, except when to do so would injure them or others. I hear alot about “doing the 9th step” from folks early in sobriety who are either struggling with the decision of the 3rd step (letting a Higher Power do...

Asteya: Non-Stealing

Asteya is a Yama and it means non-stealing.  Sounds easy right?  Pay for things when you go to stores and return things you borrow.  Asteya goes a lot deeper than that and it is something I continue to work on everyday.  Have you ever compared yourself to someone...
From Keg stands to Headstands

From Keg stands to Headstands

“Sit still. Be quiet. Calm down. Don’t think so much. You’re too loud. You’re too much of this, not enough of that. Relax.” Growing up, I heard things like this all the time. I felt like I was never okay just the way I was. I was always striving to be perfect in the...
Conscious Contact

Conscious Contact

I recently spent several weeks in a rehab facility (read nursing home) because I broke my knee. I live alone, and the medical professionals did not trust me to be safe at home while I was recovering. I met several people in that facility who were facing alcoholism’s...

It’s an inside job

It truly is an inside job and you only have to change one thing…EVERYTHING!  This is something that I used to hear in early recovery.  Every time I heard that, I felt an uneasiness inside.  I had frequented detoxes and programs in the past where I had heard something...